How To Size A Goalie Stick

How to Size a Goalie Stick: A Comprehensive Guide

Choosing the right goalie stick size is crucial for optimal performance and injury prevention. A stick that's too long or too short can significantly impact your reach, agility, and overall effectiveness on the ice. This guide will walk you through the process of finding the perfect fit.

Understanding Goalie Stick Lengths

Goalie sticks come in various lengths, typically ranging from 52 inches to 60 inches. The ideal length isn't just about height; it depends on several factors:

• Your Height: Taller goalies generally need longer sticks, while shorter goalies require shorter ones. However, height isn't the sole determinant.

• Your Playing Style: Your style influences the stick length. Aggressive goalies who like to come out far from the net might prefer a shorter stick for better maneuverability. Goalies who prefer to stay in the net often use longer sticks to cover more ground.

• Your Stance: The way you position yourself in the net affects your reach and consequently your stick length preference.

• Your Pad Stack: The height of your pads influences the overall reach needed. Taller pads might necessitate a longer stick.

Determining Your Ideal Goalie Stick Length

There's no one-size-fits-all answer. Finding the perfect fit often involves a combination of methods and experimentation.

Method 1: The Traditional Method

This method involves standing in your goalie stance with your pads on. Have someone measure the distance from the ice to your fingertips when your stick is held in your playing position.

• Shoulder-to-Tip Measurement: This measurement is often considered a good starting point. The distance should be approximately equal to the distance from your shoulder to the end of your extended arm.

• Refinement: This is only an initial measurement. You'll likely need to adjust the length based on your comfort level and play style. Trying out different lengths on the ice during practice is recommended.

Method 2: The "Feel" Method

Once you've gotten an approximate length from the traditional method, spend time on the ice with the stick. How does it feel?

• Comfort and Control: Can you easily move and react with the stick? Does it feel natural and comfortable in your hands?

• Reach: Can you comfortably reach all areas of the net? Do you have the appropriate reach for poke checks and rebounds?

• Agility: Does the stick impede your movement and agility? A stick that is too long may restrict your ability to move quickly and efficiently.

Fine-tuning Your Goalie Stick Size

Once you've tried out a few different sizes, remember that subtle adjustments make a difference. You can often fine-tune your length by slightly altering the way you hold the stick or adjusting your stance.

• Practice: Practice is key. The more you use the stick, the better you'll understand how its length affects your overall performance.

• Feedback: Get feedback from coaches, teammates, or experienced goalies. They can offer valuable insights based on your playing style and performance.

Conclusion: Finding the Perfect Fit Takes Time

Finding the right goalie stick size is a personalized journey. Don't expect to find the perfect stick right away. Utilize the methods discussed, test different sizes, and practice to fine-tune your selection for optimal performance and enjoyment. Remember comfort and control are as crucial as reach.